Author: UFI Blog

by Jennifer Johnson I am proud to say that I am the granddaughter of military veterans. My maternal grandfather served overseas during the Vietnam War, and my paternal grandfather would have deployed overseas during the Korean War were it not for health and family situations that...

by Christie Masters It had been almost two years that the exercise videos sat on the shelf covered in dust. A friend of mine had helped me choose them when she started a short term fitness group on social media. Every six weeks she would start...

by Ashley Corbaley It’s the holiday season, a favorite time of the year for many people. While this is a wonderful season, it is also one of considerable stress for some families. Walking into the store the day after Halloween I was bombarded with Christmas music...

by Ashley Corbaley “The issues of power, control, and hierarchy are important in families. Issues regarding power are at the root of many family problems”- Richard Miller Issues regarding power are important in families and are often the source of many family problems. Why is that? I...